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Салати
Shepard salad
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Fats | Carbohydrates | Calories | |||||||
For serving | About 100 grams. | For serving | About 100 grams. | For serving | About 100 grams. | For serving | |||||
Tomatoes | 1,89 | 0,70 | 0,00 | 0,00 | 8,10 | 3,00 | 45,90 | 17,00 | |||
Cucumbers | 1,89 | 0.7 | 0,00 | 0,00 | 4,05 | 1,50 | 27,00 | 10,00 | |||
Peppers | 0.3 | 1,00 | 0,00 | 0,00 | 1,50 | 5,00 | 6,00 | 20,00 | |||
Prajka Ham | 9,00 | 18,00 | 2,50 | 5,00 | 0,00 | 0,00 | 46,50 | 93,00 | |||
Yellow cheese | 10,00 | 20,00 | 15,00 | 30,00 | 1,00 | 2,00 | 150,00 | 300,00 | |||
Cheese | 8,50 | 17,00 | 12,00 | 24,00 | 1,00 | 2,00 | 150,00 | 300,00 | |||
egg | 3,50 | 7,00 | 3,00 | 6,00 | 0,00 | 0,00 | 42,00 | 84,00 | |||
ОБЩО | 34,78 | 32,50 | 15,65 | 467,40 |
The original shepherd's salad is pretty simple. Prepare a salad Shoppe, but topped with "Barn eggs" (cooked without shell), which added bits of dried meat (jerky or dried ham leg). The classic recipe for shepherd's salad was called "Rhodope", but in the 60s of XX century. Is changed in accordance with the batch innovations of the tour operator "Balkanturist" as the traditional recipe does not include the use of mushrooms. To shepherd salad was not acceptable to put decoration Olive (or olives), but after the beginning of the XXI century, almost everywhere serve it that way.